Movie: Start! Walking with Leslie Sansone 3 Mile Walk
DVD: Start! Walking At Home with Leslie Sansone: Beginner/Intermediate - 1 & 2 Mile Walk - ExerciseTV
Movie: Walk Away The Pounds: 2 Mile High Calorie Burn w/ Leslie Sansone
DVD: Leslie Sansone - Walk the Walk 3-DVD Set (Miracle Mile / Two Mile Walk / Weight Loss Walk 4 Miles) - Peter Pan
DVD: Leslie Sansone: Walk Away the Pounds Ultimate Collection - Gaiam - Fitness
Movie: Start! Walking with Leslie Sansone 1 & 2 Mile Walk
Sports: Leslie Sansone Just Walk, 3 Mega Miles - Anchor Bay
DVD: Start! Walking with Leslie Sansone 3 Mile Walk - Advanced - ExerciseTV
Single Detail Page Misc: **RARE, IMPOSSIBLE-TO-FIND, UNREAD: The Hilton Head Over-35 Diet by Dr. Peter M. Miller **PLUS FREE GIFT: DVD 2-Pack Deluxe Edition Walk Away The Pounds With Leslie Sansone (3 Complete Workouts - 1 Mile - Get Up And Get Started; 2 Miles High Calorie Burn; 3 Miles Super Fat Burning) - Complete in-home walking system
DVD: Leslie Sansone: Walk to the HITS Radio Remixes - ANCHOR BAY
Book: Leslie Sansones Walk Away the Pounds Express - 2 Mile Brisk Walk
Movie: The Biggest Loser: Power Walk
Digital Music Album: Leslie Sansone: Walking for Weight Loss-2 Mile Walk - Fitness Initiatives, LLC
Video: Walk the Walk: 1 & 2 Mile Walk (2 Complete Workouts) [VHS] - Good Times Video
Mobile Application: Walk Tracker+ by 30 South - Derek Clark
Sports: Pyle Sports PPDM5 Walking/Running/Training Sports Watch with Target Training, Odometer, Dual Clock - Pyle
DVD: Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk - Starz / Anchor Bay
Movie: Leslie Sansone: Walk Away The Pounds: Express Super Challenge
DVD: Leslie Sansone - Walk the Walk: 1 & 2 Mile - Leslie Sansone - Gaiam
Video: Leslie Sansone: Walk Away the Pounds for Abs: 3 Miles [VHS] - Good Times Video
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Mile Walk Workout Popular Q&A
Q: Is walking 5 miles a good workout?
A: Depends if your body is physically up-to-date with the strain a walk like that would cause. If you're new, work your way up & make sure you take daily rest peri... Read More »
Q: Is a 3 mile brisk walk a good workout?
A: I do a hour each day at a brisk walk (the pace you would walk at if you were late for an important appointment). This is about four miles. It's all about walkin... Read More »
Q: What is a more effective workout: Walking 3 miles or bicycling 3 ...
A: Distance, when it comes to excersize is basically irrelevant. Three miles to one person may be difficult and to another person it might not take any effort what... Read More »
Q: What is a better workout riding a bike a mile or walking a mile?
A: They burn similar amounts of calories, although cycli... Read More »
Q: How many miles per hour should you walk to get an effective worko...
A: 4.5 Read More »